Simple but important tips for safer cycling
Observation – Be aware of your surroundings, look and listen. Always give clear signals for your safety and for that of others.
Brakes – Do they work? Check for worn brake blocks or badly adjusted cables.
Helmet – Always wear a correctly fitted and British Standard approved helmet. A helmet will not stop you having and accident but it can reduce the chance of a serious head injury.
Lights – Fit lights and ensure that they work if you intend to ride after lighting up time. It is against the law to ride at any time without a red rear reflector. Remember to clean reflectors and lenses.
Bells – Consider fitting a bell, if your bicycle does not already have one. It is a safe, effective and polite means to warn other people of your presence on roads and shared-use paths.
Tyres – Check that they are fully inflated and that the tread is still good.
Equipment – Are accessories such as pumps, mudguards and saddlebags properly secured to the bike?
Be seen – Wear something that is light coloured, reflective or fluorescent to be seen by other road users.
